*FREE structured weight-loss program provided by a registered dietitian, certified fitness trainer, and/or registered nurse.
A $100 refundable deposit* will be required upon time of enrollment.
You will learn how to grocery shop on a budget, gain FREE access to the Health Department’s fitness center, and meet people for support on your weight loss journey.
Click Here!for more information on the program and eligibility details.
Who is eligible?
Persons 18 years of age or older AND overweight
Women previously diagnosed with gestational diabetes
Anyone who’s had a blood test indicating pre-diabetes.
Must be 18 years of age or older and not already diagnosed with diabetes to participate.
When and where are classes held?
Classes will be held weekly for six months, followed by six monthly maintenance sessions to assist with maintaining lifestyle changes.
(1 year program.)
Classes will be held at:
CG Public Health – 2570 4th St SW, Mason City
Mason City Family YMCA – 1840 S Monroe Ave., Mason City
