Public services within the Health Department have been temporary suspended until further notice. Phone lines are still available.

Diabetes Prevention Program

To take our Prediabetes Screening Test, Click Here!

  Registration for January classes is NOW OPEN!
To save your seat, please Click Here!

 

Kathy’s Story:
Click here to read!

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Carrie’s Story:
Click here to read!

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What is the Diabetes Prevention Program?

  • *FREE structured weight-loss program provided by a registered dietitian, certified fitness trainer, and/or registered nurse.
  • A $100 refundable deposit* will be required upon time of enrollment.
  • You will learn how to grocery shop on a budget, gain FREE access to the Health Department’s fitness center, and meet people for support on your weight loss journey.
  • Click Here! for more information on the program and eligibility details.

 


Who is eligible?

  • Persons 18 years of age or older AND overweight
  • Women previously diagnosed with gestational diabetes
  • Anyone who’s had a blood test indicating pre-diabetes.

Must be 18 years of age or older and not already diagnosed with diabetes to participate.

 

When and where are classes held?

  • Classes will be held weekly for six months, followed by six monthly maintenance sessions to assist with maintaining lifestyle changes.
    (1 year program.)
  • Classes will be held at:
    • CG Public Health – 2570 4th St SW, Mason City
    • Mason City Family YMCA – 1840 S Monroe Ave., Mason City

 

POST-Core Diabetes Prevention Sessions (Monthly Maintenance Sessions):

  • Classes will be held monthly for six months.

 

The program is partially funded by Mercy Medical Center North Iowa.