Your nutrition services staff seek to provide and support programs and community strategies that make healthy food choices, the easy choice. We educate and collaborate with a wide variety of businesses, organizations, and community groups to improve nutrition in our community. We seek to build a healthier food environment, promote wellness, and reduce chronic disease risk for all Cerro Gordo County residents.
Nutrition and Health
Did you know? What we choose to eat on a daily basis can either harm or help our health goals. This is true for everyone, despite age or current health. Making healthy food and beverage choices is important for:
Here are just a few examples of health conditions that can be prevented or improved by our food choices:
Make healthy food choices while supporting a healthy community.
Trying to eat healthy on a limited budget? Take advantage of local food assistance programs and services.
Healthy eating is for everyone. Small changes can make a big difference, so get started today!
– Nutritional Recommendations for Different Disease States
Check out our tips and resources to help get you started!
Pregnancy and Breastfeeding